Sports taping (kinesiology taping) is widely used in my clinic to help your healing process. It is a very stretchy tape that is designed to mimic human skin and goes with your movement, whilst affecting the nerve input and blood supply to the area. It helps with muscle and joint tension, muscle fatigue and endurance, pain relief and overall mobility. I use the sports taping within my osteopathy sessions, but also offer a "pre-event taping service", where you can come into the clinic before a race/match/sports event to be taped only (no treatment included).

An osteopath is an engineer of the human body.
— Andrew Taylor Still (founder of osteopathy)