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Monica Blackburn
April 7, 2025

SCIATICA: what you need to know

Monica Blackburn
April 7, 2025
SCIATICA: what you need to know

Sciatica can cause sharp leg pain, tingling, and muscle weakness that disrupts daily life. As an osteopath, I take a whole-body approach to treating sciatica by targeting the root cause—not just the symptoms. In this post, you’ll learn what causes sciatic nerve pain, how to spot the signs, and practical ways to relieve discomfort both in the clinic and at home.

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Will Osteopathic treatment hurt? 🤔

This is a concern I hear all this time and my short answer is: well, it shouldn’t!

Obviously, everyone’s pain thresholds are different and will feel things differently. And also depending on how acute
I mean, come on… am I ever going to na tell you to stop being active !? 🤪 You’ll never go wrong with hitting up the basics:

• Move your body
• Lift Weights 
• Stretch & prioritise mobility
• Rest, recover &
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