If your baby struggles with colic, you know the heartbreak and exhaustion it brings. The endless crying, sleepless nights, and constant worry leave so many parents feeling helpless. You’ve probably tried everything—winding, bottles, gripe water, even changing formulas—and still your little one cries for hours.
As an osteopath working with babies in Hoddesdon and across Hertfordshire, I’ve treated hundreds of colicky infants. And again and again, I notice the same pattern:
Many colicky babies carry tension from birth — especially around the diaphragm, neck, and digestive system.
Why Does Birth Leave Tension?
Birth is a big transition for a baby’s body. Whether your labour was quick, long, assisted, or involved interventions, a newborn goes through enormous pressure on their head, neck, and body. This can leave tightness in the soft tissues and strain in areas that affect feeding, breathing, and digestion.
When these systems don’t have the freedom they need to function smoothly, it can make it harder for your baby to:
Release wind effectively
Settle into comfortable sleep
Feed without discomfort
Stay calm and content
This often leads to the “classic” colic cycle of crying, feeding struggles, and restless nights.
How Paediatric Osteopathy Can Help
This is where gentle, supportive treatment makes a difference. Paediatric osteopathy and cranial osteopathy for babies use safe, soft techniques to release that built-up tension and restore balance to your baby’s body.
Parents frequently notice changes such as:
Longer stretches of sleep
Easier feeding
Less crying and discomfort
A calmer, more settled baby
From Hopeless to Hopeful
Many parents walk into my clinic in Hoddesdon feeling exhausted and hopeless—thinking nothing will work. But after just a few gentle sessions, they often see their baby more relaxed and comfortable, and they finally feel the relief of knowing there is something that can help.
Colic isn’t always “just gas,” and it isn’t always something you simply have to wait out. If your baby is struggling, please know: there may be an underlying reason, and gentle osteopathic care can support your little one’s natural ability to heal and settle.
Colic Treatment in Hoddesdon and Hertfordshire
If you’re searching for colic relief in Hoddesdon or Hertfordshire, and wondering if paediatric osteopathy or cranial osteopathy could help your baby, I’d love to support you. Together, we can help your baby find more comfort—and give you back some much-needed rest and peace of mind.